
Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 33 chart positions in 33 markets.
By chart position
- 🇬🇧GB · Mental Health#41M to 3M
- 🇦🇺AU · Mental Health#7300K to 1M
- 🇨🇦CA · Mental Health#24100K to 300K
- 🇺🇸US · Mental Health#50100K to 300K
- 🇩🇪DE · Mental Health#5830K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
612K to 1.9M🎙 Daily cadence·205 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
2.0M to 6.3M🇬🇧47%🇦🇺16%🇨🇦5%+30 more - Active Followers
Loyal subscribers who consistently listen
816K to 2.5M
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains
Jun 22, 2026
38m 06s
Rich & Rox: "We've Never Spoken About This Before!" The Secret That Nearly Ended Us
Jun 15, 2026
1h 30m 05s
Psychiatrist Who's Diagnosed 10,000 Women With ADHD & Autism: "THIS Still Shocks Me!" - Dr Shyamal Mashru
Jun 8, 2026
45m 15s
The Lonely Side Of AuDHD Nobody Talks About
Jun 1, 2026
39m 27s
This ONE Habit Means You Have ADHD & OCD - Dr Alex George
May 25, 2026
28m 29s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains | Dr Sarah Warley is an Oxford-educated psychologist who discusses evidence-based ways to manage ADHD. By examining the scientific literature, she suggests 3 ways to supercharge your ADHD. Chapters: 00:00 Trailer 01:19 How zinc and copper affect ADHD 04:11 Specific foods that help with zinc and copper deficiency 05:45 What it really feels like to live with ADHD 07:36 What actually helps a ADHD brain become regulated 09:21 How The Moro Reflex Helps ADHD Brains 14:32 What parts of ADHD cause the most shame 17:28 How RSD can be improved with supplementation 19:09 The unique ADHD experience of loneliness 21:06 Tiimo advert 23:52 Why masking feels safer than showing your true self 26:21 What are the long term consequences of masking 32:22 Audience question: diet tips for ADHD brain 33:57 Any tips to manage the challenging traits of autism 35:33 Any diet tips for someone with ADHD going through menopause 37:10 A letter to my younger self Visit The Key Clinic 👉 https://www.thekeyclinic.co.uk Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices | 38m 06s | ||||||
| 6/15/26 | ![]() Rich & Rox: "We've Never Spoken About This Before!" The Secret That Nearly Ended Us | ADHD Love are a neurodivergent married couple and global internet phenomenon with millions of followers online. But this is a side of Rich and Rox you’ve never seen before. In one of their most honest conversations yet, they open up about the reality of navigating ADHD, autism, masking, intimacy, alcohol, marriage, and the challenges that come with being a neurodivergent couple. We discuss whether ADHD and autism have ever put a strain on their relationship, how their traits clash behind closed doors, Rich’s autism diagnosis, whether either of them could actually be AuDHD, the ups and downs of planning a wedding, and the surprising theory that changed how they understand themselves. This is a raw and revealing conversation about love, diagnosis, identity, and what it really takes to make a neurodivergent relationship work. Chapters: 00:00 Trailer 01:40 Has ADHD & Autism Ever Strained Their Marriage? 07:27 When ADHD & Autism Clash 15:21 Rich's Autism Diagnosis Story 17:05 The Autism Traits Hidden in Plain Sight 18:35 Did Rich Use Alcohol to Mask? 19:01 Life After Dropping the Mask 20:05 Has Rich Changed Since His Diagnosis? 24:03 Is Rox Actually AuDHD? 31:53 Is Rich Actually AuDHD? 38:26 Tiimo Advert 39:45 Planning a Wedding as a Neurodivergent Couple 43:23 Breaking the Silence on Intimacy 49:50 Rox's HRT Journey 58:28 The Cherry Tree Theory Explained 01:13:45 Biggest Secrets & Quickfire Questions 01:22:19 Audience Questions 01:28:42 A Letter to My Younger Self Buy The Cherry Tree Theory 👉 https://linktr.ee/ADHD_Love Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Buy Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 30m 05s | ||||||
| 6/8/26 | ![]() Psychiatrist Who's Diagnosed 10,000 Women With ADHD & Autism: "THIS Still Shocks Me!" - Dr Shyamal Mashru✨ | ADHDautism+5 | Dr Shyamal Mashru | — | — | ADHDautism+8 | — | 45m 15s | |
| 6/1/26 | ![]() The Lonely Side Of AuDHD Nobody Talks About✨ | masking autismidentity crisis+3 | Dr. Samantha Hiew | Now It All Makes SenseRejection Sensitive Dysphoria | — | autismADHD+5 | TiimoADHDCHATTER | 39m 27s | |
| 5/25/26 | ![]() This ONE Habit Means You Have ADHD & OCD - Dr Alex George✨ | ADHDOCD+4 | Dr Alex George | Now It All Makes SenseRejection Sensitive Dysphoria | — | ADHDOCD+5 | TiimoADHDCHATTER | 28m 29s | |
| 5/18/26 | ![]() No.1 Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think)✨ | female autismautism and depression+5 | Gina Rippon | The Lost Girls Of AutismNow It All Makes Sense+1 | — | female autismautism+6 | TiimoADHDCHATT | 1h 03m 45s | |
| 5/11/26 | ![]() Doctor (25 years experience): ADHD Women Need To Stop Doing THIS | Dr Helen Wall✨ | ADHD in womenmenopause+3 | Dr Helen Wall | NHSNow It All Makes Sense+1 | — | ADHDwomen+5 | TiimoADHDCHATT30 | 44m 30s | |
| 5/6/26 | ![]() Most Replayed Moment: The Emotional Toll Of Undiagnosed AuDHD (Explained by No.1 AuDHD Expert)✨ | AuDHDemotional toll+3 | Dr Khurram | ADHD Health ClinicAmazon+3 | — | AuDHDmental health+3 | — | 10m 15s | |
| 5/4/26 | ![]() Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research)✨ | RSDADHD+3 | Dr Jessica Eccles | Now It All Makes SenseRejection Sensitive Dysphoria | — | RSDADHD+3 | TiimoADHDCHATTR | 1h 08m 44s | |
| 4/27/26 | ![]() Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!✨ | ADHDnutrition+5 | Dr Miguel Toribio-Mateas | ADHD ChatterPatreon+4 | — | ADHDnutrition+8 | TiimoADHDCHATT | 59m 35s | |
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| 4/20/26 | ![]() AuDHD Expert: What Female AuDHD ACTUALLY Feels Like, Abuse Will Find You!✨ | AuDHDADHD+5 | Dr Carly Jones MBE | Now It All Makes SenseRejection Sensitive Dysphoria | — | AuDHDADHD+8 | TiimoADHDCHATTR | 1h 18m 14s | |
| 4/13/26 | ![]() 5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)✨ | ADHDcleaning tips+3 | Hester Grainger | ADHD ChatterPerfectly Autistic+2 | — | ADHDcleaning rules+3 | TiimoADHDCHATT30 | 54m 12s | |
| 4/6/26 | ![]() 10 Rules That Traumatise ADHD & Autistic Brains (& 20 That Don't!)✨ | ADHDautism+3 | Kristen Pressner | ADHD ChatterNow It All Makes Sense+1 | — | ADHDautism+3 | TiimoADHDCHATT30 | 52m 36s | |
| 3/31/26 | ![]() 23 AuDHD Accommodations You Don't Know About (But REALLY Need)✨ | AuDHD accommodationsmental health+3 | — | Now It All Makes SenseRejection Sensitive Dysphoria | — | AuDHDaccommodations+3 | TiimoADHDCHATT30 | 44m 59s | |
| 3/30/26 | ![]() The Truth About Female ADHD, The Invisible Struggle (Leading Psychiatrist Explains)✨ | female ADHDADHD assessment+5 | Dr Yath Ramesh | ADHD Health ClinicNow It All Makes Sense | — | female ADHDADHD assessment+5 | TiimoADHDCHATT30 | 1h 09m 29s | |
| 3/17/26 | ![]() The ADHD Woman's Guide To Sex & Intimacy: No more shame, no more guilt!✨ | ADHDsex+4 | Karen Doherty | Now It All Makes SenseRejection Sensitive Dysphoria | — | ADHDintimacy+5 | TiimoADHDCHATTER | 54m 49s | |
| 3/10/26 | ![]() ADHD Masking Expert: The Truth About Female Masking, The Loneliness Is Crippling!✨ | ADHDmasking+4 | Dana Dzamic | Now It All Makes SenseRejection Sensitive Dysphoria | — | ADHDmasking+6 | TiimoADHDCHATTER | 49m 26s | |
| 3/3/26 | ![]() AuDHD Expert: What Female AuDHD Really Feels Like, THIS Trait Makes You Vulnerable!✨ | AuDHDADHD+4 | Dr. Samantha Hiew | ADHD GirlsPatreon+2 | — | AuDHDADHD+6 | TiimoADHDCHATT | 56m 59s | |
| 2/24/26 | ![]() 12 RSD Hacks That ACTUALLY Work✨ | Rejection Sensitivity DysphoriaADHD coping strategies+3 | — | Now It All Makes SenseHamlin Studios | — | RSDADHD+3 | Tiimo30% off | 44m 42s | |
| 2/17/26 | ![]() Devastating Consequences Of Undiagnosed AuDHD | Dr Mark Rackley, The AuDHD Expert | Dr Mark Rackley is an AuDHD specialist with more than two decades of experience helping people with ADHD and Autism. He’s back by popular demand to help you process your late AuDHD diagnosis and discuss the risks of undiagnosed AuDHD. Chapters: 00:00 Trailer 03:09 How common is AuDHD 04:53 What AuDHD actually feels like 07:18 The shame of being AuDHD 10:44 How to manage AuDHD 18:27 How people react after AuDHD diagnosis 20:45 How to process a late AuDHD diagnosis 29:35 Tiimo advert 30:36 Risks of undiagnosed AuDHD 32:42 The risks of AuDHD monotropism 35:45 How to live successfully with ADHD and Autism 39:49 Is AuDHD hard to communicate 41:54 New groundbreaking AuDHD research 44:39 Audience questions 51:10 How to help an AuDHD friend/family member 56:15 A letter to my younger self Find Mark on Instagram 👉 https://www.instagram.com/drmarkrackley/?hl=en Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices | 57m 25s | ||||||
| 2/10/26 | ![]() LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps) | Dr Judith Mohring is a Cambridge educated psychiatrist who specialises in ADHD. She’s here to guide you through the 5 stages of processing a late ADHD diagnosis. Chapters: 00:00 Trailer 03:33 The hardest part of a late ADHD diagnosis 04:34 Grief 06:44 Resentment 13:38 Relief 15:08 Unmasking realisations 18:49 Complex diagnosis emotions 20:27 Tiimo advert 21:29 Late diagnosis regression 23:53 How to unlearn ‘normal’ 37:21 Personal growth after a diagnosis 39:19 Most popular audience questions 42:49 Judith’s ADHD item Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/ Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices | 45m 06s | ||||||
| 2/3/26 | ![]() The Psychiatrist Who Discovered RSD: "RSD Dies When You Do THIS!" | Dr. William (Bill) Dodson | Dr. William (Bill) Dodson, M.D., LF-APA, is a board-certified adult psychiatrist and has spent his career helping patients achieve the best possible outcomes from ADHD treatment. Dr. Dodson has been instrumental in advancing the field’s understanding of the emotional component of ADHD, most notably through his recognition of Rejection Sensitive Dysphoria (“RSD”) as a core feature. His work with patients with highly complex psychiatric needs has earned him international acclaim. He has written more than 120 articles and produced 17 webinars for ADDitude and the Attention Deficit Disorder Association. He serves on ADDitude’s Medical Advisory Panel. Chapters: 00:54 What is RSD and how people experience it 07:11 Why did you coin the phrase ‘RSD’ 12:55 Is RSD a lonely experience 19:05 Is RSD your inner child throwing a tantrum 22:26 The link between emotional dysregulation and RSD 28:22 The darkest side of RSD 34:59 Dealing with regrets after an ADHD diagnosis 37:01 Tiimo advert 42:59 RSD is women VS men 45:16 How long an RSD trigger lasts 47:18 Can RSD be comparable to PTSD 49:16 RSD in romantic relationships 01:04:50 Can RSD cause agoraphobia or OCD 01:07:25 Tools to stop RSD 01:11:40 Other names for RSD 01:14:01 Audience questions Visit Dr William’s website 👉 https://www.dodsonadhdtreatment.com Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 21m 15s | ||||||
| 1/27/26 | ![]() 12 Unhinged ADHD Hacks That ACTUALLY Work (don't judge til you try) | Does your brain feel like 7 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 12 unhinged ADHD hacks that ACTUALLY work! Chapters: 02:10 Pinch your thoughts 04:17 Start with ‘No’ 07:26 The dopamine menu 10:34 Leave laptop charger at home 13:06 The task finisher hack 14:23 ‘To do list’ VS backlog 16:40 Slower mornings, not earlier mornings 20:07 Tiimo advert 21:24 Just one dish 23:54 Scary hour 25:32 RSD bracelet 30:43 Blink for one minute 31:39 Check your tribe Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices | 39m 36s | ||||||
| 1/20/26 | ![]() ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George | Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space. With personal experience involving ADHD & mental wellbeing, this is a conversation you can’t miss if you want to understand your ADHD on a deeper level. Chapters: 00:00 Trailer 02:47 How to manage ADHD overstimulation 07:03 Dr Alex’s ADHD mission 10:34 The emotional consequence of masking 13:24 The connection between masking and loneliness 15:11 Rejection Sensitivity Dysphoria 27:39 Signs of AuDHD 32:43 Masking 35:14 Tiimo advert 53:09 Dr Alex’s ADHD item 58:09 Washing machine of woes 01:02:31 A letter to my younger self Buy Dr Alex’s book 👉 https://www.amazon.co.uk/Am-Normal-Understanding-place-complex/dp/1783256389/ Find Dr Alex on Instagram 👉 https://www.instagram.com/dralexgeorge/?hl=en Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 03m 50s | ||||||
| 1/13/26 | ![]() Leading Psychiatrist: How To Process A Late ADHD Diagnosis, Grief Is The First Stage! | Dr Asad Rafi is a leading psychiatrist who’s assessed thousands of women for ADHD and autism. He’s here to explain how to process a late diagnosis and how to reach your untapped potential. Chapters: 00:00 Trailer 01:09 Is it OK for men to talk about female ADHD 03:52 Dr Asad’s most heartbreaking patient 06:50 Dr Asad’s mission 10:14 Alexithymia in ADHD adults 12:10 How to manage ADHD stress and sleep 13:57 ADHD women are the most stressed group on the planet 14:07 Why ADHD women were missed 17:26 ADHD women deserve an apology 20:38 A lifetime of missed opportunities 23:41 Tiimo advert 24:52 The most debilitating ADHD traits (Dysautonomia) 25:38 question 32:11 Rejection Sensitivity Dysphoria 37:46 What ADHD overwhelm can look like 40:48 Alexithymia and RSD 43:16 Advice for late diagnosed ADHD women 45:28 Audience questions 49:20 A letter to my younger self Visit Dr Asad Raffi's clinic 👉 https://www.Sanctumhealthcare.co.uk Find Dr Asad Raffi on LinkedIn 👉 https://www.linkedin.com/in/dr-raffi/ Submit audience questions 👉 hello@adhdchatter.com Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share&ltsid=9ffd8709-06df-444c-9936-c136fbd14d6e Producer: Timon Woodward Recorded by: Hamlin Studios Trailer editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices | 50m 16s | ||||||
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Chart Positions
50 placements across 33 markets.
Chart Positions
50 placements across 33 markets.
