Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!

About this episode

Dr. Miguel Toribio-Mateas discusses how a common food can enhance ADHD management through nutrition.

Dr. Miguel Toribio-Mateas is a clinical neuroscientist and ADHD specialised nutritionist. He has over 25 years of experience treating people with ADHD helping their mood with nutrition alone. Chapters: 00:00 Trailer 04:11 Dr Miguels ADHD mission 06:04 Dr Miguels latest ADHD discovery 10:14 ADHD nutritional advice 13:25 How to navigate food sensory challenges 19:04 The ADHD brain gut connection 23:22 ADHD friendly food 27:54 Dr Miguels personal story 29:15 Tiimo advert 46:34 New ADHD nutritional research 51:20 Audience questions 58:50 A letter to my younger self Visit Dr Miguel’s website 👉 https://drmiguelmateas.com Buy Dr Miguel’s book 👉 https://mybook.to/ADHDbodymind Find Dr Miguel on Instagram 👉 https://www.instagram.com/drmiguelmateas/ ADHD Chatter LIVE show tickets 👉 https://www.aegpresents.co.uk/event/adhd-chatter/?cpch=AEGPRESUK_SOCIAL&cpcn=AEGPRESUK_ADHDChatter_London_SOCIAL_Artist_11032026_OGNC_&utm_source=ig&utm_medium=social&utm_content=link_in_bio Join the ADHD Chatter Patreon community 👉 https://www.patreon.com/cw/ADHDChatter Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter Buy Alex's book entitled 'Now It…

People in this episode

Host: Alex Partridge

Guest: Dr Miguel Toribio-Mateas

Topics covered

• ADHD
• nutrition
• neuroscience
• food sensory challenges
• brain gut connection
• personal stories
• research

Keywords

• ADHD
• nutrition
• neuroscience
• food
• brain gut connection
• sensory challenges
• mood
• research
• personal story
• ADHD friendly food

Sponsors

Tiimo

Mentioned in this episode

Organizations: ADHD Chatter, Patreon, Instagram, Amazon

Books & works: Now It All Makes Sense, ADHD body mind

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