About this episode

The episode discusses the challenges of implementing solutions despite high self-awareness and the importance of support and energy in the process.

You may have been told that you're "so self-aware," yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc. Introspection and self-awareness are great, but they're not the end of the process. AuDHD Flourishing resources: Transcript Doc (often a few weeks behind, but we do catch up!) Mattia's Newsletter Like Your Brain   community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.

More episodes of AuDHD Flourishing

• 150 The Wall of Awful with Brendan Mahan · July 18, 2026 · 58 min
• 149 The Consistency That Matters · July 11, 2026 · 19 min
• 148 Breaking Bad Habits · July 4, 2026 · 25 min
• 147 Habits are Hard (but also very cool) · June 27, 2026 · 23 min
• 145 Mediocrity is a Needed Step · June 13, 2026 · 10 min

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