Episode 156: "I Eat More Food Now Than I Ever Have, and I'm Losing Weight": Michelle's Story
About this episode
Michelle shares her journey from considering weight loss medication to feeling empowered and in control of her health.
"I don't feel like I'm on a diet anymore." Michelle shares how she went from considering weight loss medication to feeling empowered, educated, and fully in control of her health. Listen to her full story here. 💜 Check out my (free) workshop, How to Fire Up Your Metabolism in Menopause and Beyond right here: www.MindStrongFitness.com
More episodes of Becoming MindStrong
- Episode 155: Understanding Simple vs Complex Carbs
- Episode 154: "I'm 45 and feel better than I have...literally EVER in my life!": Amy Rachel’s Story
- Episode 153: How to Stick With Your Nutrition Goals When You're Sick
- Episode 152: "I'm an Educated Woman-Weight Loss Shouldn't Be This Hard!": Shelly's Story
- Episode 151: 3 Reasons You Should NOT Go On a GLP-1 in Menopause
- Episode 150: From a Lifetime of Rheumatoid Arthritis to Joint Pain Gone in a Week: Melissa's Story
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