Episode 156: "I Eat More Food Now Than I Ever Have, and I'm Losing Weight": Michelle's Story

About this episode

Michelle shares her journey from considering weight loss medication to feeling empowered and in control of her health.

"I don't feel like I'm on a diet anymore." Michelle shares how she went from considering weight loss medication to feeling empowered, educated, and fully in control of her health. Listen to her full story here. 💜 Check out my (free) workshop, How to Fire Up Your Metabolism in Menopause and Beyond right here: www.MindStrongFitness.com

People in this episode

Host: MindStrong Fitness

Guest: Michelle

Topics covered

• weight loss
• health empowerment
• metabolism
• dieting
• menopause

Keywords

• weight loss
• diet
• metabolism
• health
• menopause

Mentioned in this episode

Organizations: MindStrong Fitness

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