Episode 157: Understanding Vegan vs Whey Protein

About this episode

This episode discusses the differences between vegan and whey protein powders, including their benefits and drawbacks.

Not all protein powders are the same. Here's what you need to know about vegan protein vs whey protein: the good, the bad, the potential bloat ;) Grab a copy of 8 Ways to Add Protein to Meals You're Already Eating right here: 8 Ways to Add Protein Guide To schedule your free 1-1 Strategy Session visit: www.MindStrongFitness.com

People in this episode

Host: MindStrong Fitness

Topics covered

• protein powders
• vegan protein
• whey protein
• nutrition
• diet
• health

Keywords

• protein
• vegan
• whey
• nutrition
• diet
• bloat
• fitness

Mentioned in this episode

Organizations: MindStrong Fitness

Products: vegan protein, whey protein

Books & works: 8 Ways to Add Protein to Meals You're Already Eating

Places: www.MindStrongFitness.com

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