#324: how do I get my time back from this relationship

#324: how do I get my time back from this relationship

From Black Girls Heal by Shena Lashey

February 11, 2026 · 17 min

About this episode

This episode discusses how to reclaim lost time from previous relationships.

Listen to this if you feel you lost time in your previous relationship Join me in the BGH Method: http://www.blackgirlsheal.org/method Our Sponsors: * Check out Mint Mobile: https://mintmobile.com/BGH * Check out Time4Learning: https://www.time4learning.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Topics covered

  • relationships
  • self-improvement
  • time management

Keywords

  • time
  • healing
  • BGH Method

Sponsors

Mint Mobile, Time4Learning

Mentioned in this episode

Products: BGH Method

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