
#324: how do I get my time back from this relationship
From Black Girls Heal by Shena Lashey
February 11, 2026 · 17 min
About this episode
This episode discusses how to reclaim lost time from previous relationships.
Listen to this if you feel you lost time in your previous relationship Join me in the BGH Method: http://www.blackgirlsheal.org/method Our Sponsors: * Check out Mint Mobile: https://mintmobile.com/BGH * Check out Time4Learning: https://www.time4learning.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Topics covered
- relationships
- self-improvement
- time management
Keywords
- time
- healing
- BGH Method
Sponsors
Mint Mobile, Time4Learning
Mentioned in this episode
Products: BGH Method
More episodes of Black Girls Heal
- #337: Summer Sabbatical Relationships for Self Love · June 2, 2026 · 40 min
- #336: Summer Sabbatical Homework for Relationships · May 26, 2026 · 38 min
- #335: 3 Ways to Find Positivity in Times of Stress · May 6, 2026 · 26 min
- #334: Future Fakers, Secret Emotional Abusers, & Cheaters Do Not Deserve You · April 29, 2026 · 31 min
- #333: When You're Healing Alone · April 22, 2026 · 26 min
- #332: Why Your Feelings Need Structure · April 15, 2026 · 22 min
Explore listener stats, chart rankings, contacts and more on the Black Girls Heal podcast page.