Crossposting: DBT & ME Podcast Sara's Story

About this episode

Sara Abbott shares her personal story on the DBT & ME podcast.

I recently had a chance to join Kate and Michelle of the DBT & ME podcast to share my story. Kate and Michelle are both therapists who lean heavily on DBT in their practice and invited me to their podcast, as I had them on BBB, to share my story. Enjoy that here! Please check out the DBT and Me podcast here Send us a text message to be anonymously read and responded to! Support the show You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @b...

People in this episode

Guest: Sara Abbott

Topics covered

• DBT
• personal story
• mental health
• therapy
• podcast collaboration

Keywords

• DBT
• mental health
• therapy
• personal story
• podcast

Mentioned in this episode

Organizations: DBT & ME, Bold Beautiful Borderline

More episodes of Bold Beautiful Borderline

• The Mess of BPD (Feat. Tami Ward) · June 7, 2026 · 1h 2m
• WTF is Splitting in BPD?! (P.S. Share with your friends & families) · May 31, 2026 · 51 min
• HAPPY BPD MONTH: GIVE FAST skill · May 29, 2026 · 13 min
• BPD & Broken Neurological Bones (Feat. Seth) · May 24, 2026 · 1h 5m
• HAPPY BPD MONTH: Recovering From Invalidation · May 22, 2026 · 19 min
• BPD & Being A Dad, Getting Sober, and More. (Feat. Clark) · May 17, 2026 · 50 min