
Stronger Together: Navigating Osteoporosis as a Family
From Bone Talk by Bone Health & Osteoporosis Foundation
March 10, 2026
About this episode
Helen and Michelle share their family's journey navigating osteoporosis and the importance of discussing bone health.
Helen and Michelle, a mother and daughter navigating osteoporosis together, join BHOF CEO Claire Gill on the latest episode of Bone Talk. What began as a fall at a summer concert became a turning point that reshaped how their family thinks about bone health. Michelle initially believed her arm could not really be broken after what seemed like a minor fall, but X-rays confirmed the fracture and forced her to reconsider something she had long associated with much older women. Together, Helen and Michelle discuss the role of family history, the importance of self-advocacy, and why bone health should be part of family conversations long before a fracture occurs.
People in this episode
Host: Claire Gill
Guests: Helen, Michelle
Topics covered
- osteoporosis
- family health
- bone health
- self-advocacy
- family history
Keywords
- osteoporosis
- bone health
- family history
- self-advocacy
- fracture
Mentioned in this episode
Organizations: Bone Health & Osteoporosis Foundation
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- After the Fall: Understanding Hip Fractures and Recovery With Dr. Jaimo Ahn · February 12, 2026
- Steady and Strong: Fall Prevention and Safe Movement with Kavita Patel · January 14, 2026
- Innovations in Hip Protection with Natasha Williams · July 22, 2025
- Start a 'Be Bone Strong' Walking Club · June 18, 2025
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