
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇪AE · Health & Fitness#172500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·76 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇦🇪100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
Strong Bones for Midlife Women: Building Strength, Preventing Fractures, and Aging Well
May 14, 2026
Strong From the Inside Out: Why Pelvic Floor Health Matters for Your Bones
Apr 16, 2026
Stronger Together: Navigating Osteoporosis as a Family
Mar 10, 2026
After the Fall: Understanding Hip Fractures and Recovery With Dr. Jaimo Ahn
Feb 12, 2026
Steady and Strong: Fall Prevention and Safe Movement with Kavita Patel
Jan 14, 2026
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/14/26 | ![]() Strong Bones for Midlife Women: Building Strength, Preventing Fractures, and Aging Well✨ | bone healthmidlife women+4 | Lisa Hamilton | Bone Health & Osteoporosis Foundation | — | bone healthmidlife+5 | — | — | |
| 4/16/26 | ![]() Strong From the Inside Out: Why Pelvic Floor Health Matters for Your Bones✨ | pelvic floor healthbone health+4 | Ingrid Harm-Ernandes | Bone Health & Osteoporosis Foundation | — | pelvic floorbone health+5 | — | — | |
| 3/10/26 | ![]() Stronger Together: Navigating Osteoporosis as a Family✨ | osteoporosisfamily health+3 | HelenMichelle | Bone Health & Osteoporosis Foundation | — | osteoporosisbone health+3 | — | — | |
| 2/12/26 | ![]() After the Fall: Understanding Hip Fractures and Recovery With Dr. Jaimo Ahn✨ | hip fracturesrecovery+3 | Dr. Jaimo Ahn | Bone Health & Osteoporosis Foundation | — | hip fracturesrecovery+3 | — | — | |
| 1/14/26 | ![]() Steady and Strong: Fall Prevention and Safe Movement with Kavita Patel✨ | fall preventionbone health+3 | Kavita Patel | Bone Health & Osteoporosis Foundation | — | fall preventionbone health+5 | — | — | |
| 7/22/25 | ![]() Innovations in Hip Protection with Natasha Williams✨ | hip protectionfracture prevention+3 | Natasha Williams | Phoenix HipwearBone Health & Osteoporosis Foundation | New ZealandU.S. | hip fracturesoft hip protector+3 | — | — | |
| 6/18/25 | ![]() Start a 'Be Bone Strong' Walking Club✨ | bone healthwalking clubs+4 | Barbara Hannah Grufferman | Bone Health & Osteoporosis FoundationBe Bone Strong™ | — | bone densitywalking+5 | — | — | |
| 5/28/25 | ![]() Sarcopenia and Aging: Understanding Muscle Loss and Bone Health✨ | sarcopeniaaging+4 | Dr. Stuart Phillips | McMaster UniversityBone Health & Osteoporosis Foundation | — | sarcopeniamuscle mass+6 | — | — | |
| 2/24/25 | ![]() Sisterhood & Strength: Advocating for Bone Health with Delta Phi Lambda Sorority✨ | bone healthosteoporosis awareness+3 | Kristen "N'ylah" Singharat | Delta Phi Lambda Sorority, Inc.American Bone Health+1 | — | bone healthosteoporosis+5 | — | — | |
| 1/22/25 | ![]() Reclaiming Strength: Building a Positive Vision After an Osteoporosis Diagnosis✨ | osteoporosiswellbeing+3 | Jenna Zaffino | Bone Health & Osteoporosis Foundation | — | osteoporosishealth+5 | — | — | |
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| 11/20/24 | ![]() Kids & Bone Health: Building Strong Bones for Life✨ | bone healthchildhood nutrition+3 | Dr. David Weber | Bone Health & Osteoporosis FoundationCenter for Bone Health at The Children’s Hospital of Philadelphia | — | bone healthchildren+5 | — | — | |
| 9/17/24 | ![]() Insights from National Dairy Council on the Role of Dairy Foods in Bone Health | This episode of Bone Talk reviews the crucial role dairy plays in supporting bone health. BHOF CEO Claire Gill is joined by two distinguished experts from the National Dairy Council, Dr. Michelle Slimko and Dr. Christopher Cifelli, who share their extensive knowledge in nutrition research. Together, they dive into the essential nutrients found in dairy, the latest research findings, and why dairy is important for maintaining strong bones at every stage of life. | — | ||||||
| 6/28/24 | ![]() Walking with Purpose: Transformative Health Benefits with Joyce Shulman | On this episode of Bone Talk, BHOF CEO Claire Gil lis joined by Joyce Shulman to discuss the transformative power of walking and the benefits of community exercise. Joyce is the dynamic CEO and co-founder of 99Walks, a movement dedicated to improving women’s wellness through walking. She’s also the author of Why Walk? The Transformative Power of an Intentional Walking Practice. Joyce's passion for walking began in her youth and has grown into a lifelong commitment to health and community. Her work with 99Walks has empowered countless women to find strength, connection, and improved well-being through regular walking practices. | — | ||||||
| 4/26/24 | ![]() Sports Dietitian Reveals Her Playbook for Better Bone Health | On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Angie Asche, MS, RD, CSSD, to discuss how physical activity and nutritional intake directly affect bone health. Angie grew up as a competitive dancer and swimmer, and she realized the impact eating certain foods before a competition or meet had on her performance. After earning degrees in both Dietetics and Exercise Science at the University of Nebraska-Lincoln, she went on to complete her dietetic internship, got certified as a Registered Dietitian, and completed her Master of Science Degree in Nutrition & Physical Performance. | — | ||||||
| 4/10/24 | ![]() Nutritional Approaches to Bone Health with Dr. John Neustadt | Dr. John Neustadt joins BHOF CEO Claire Gill on this episode of Bone Talk to delve into the crucial role of nutrition in bone health and osteoporosis prevention. He shares invaluable insights and practical tips on how to optimize bone health through dietary strategies and holistic approaches. Dr. Neustadt is a distinguished naturopathic doctor, author, entrepreneur, and a member of BHOF’s Corporate Advisory Roundtable. He’s also the founder and president of the dietary supplement company Nutritional Biochemistry, Inc. With a passion for integrative and functional medicine, he’s authored several books, including Fracture Proof Your Bones, A Comprehensive Guide to Osteoporosis. | — | ||||||
| 3/26/24 | ![]() Capture the Fracture, a Global Program Addressing Osteoporosis and Secondary Fracture Care | On this episode of Bone Talk, BHOF CEO Claire Gill sits down with Dr. Philippe Halbout, CEO of the International Osteoporosis Foundation (IOF) to discuss the groundbreaking Capture the Fracture global program. Capture the Fracture Program is a global initiative that provides recognition, resources, training, and tools to support Post-Fracture Care Coordination Programs (Fracture Liaison Services) worldwide. It has the goal of facilitating and supporting the implementation of coordinated multidisciplinary models of care for secondary fracture prevention. Since 2020, they’ve been able to train 71 mentors in 14 countries. | — | ||||||
| 3/12/24 | ![]() Fall Prevention and Hip Protection with Natasha Williams | On this episode of Bone Talk, BHOF CEO Claire Gill sits down with Natasha Williams, CEO of Phoenix Hipwear, a brand that produces a soft and functional hip protector designed to reduce the risk of a hip fracture by up to 80%. As a member of BHOF’s Corporate Advisory Roundtable, Natasha is also a passionate advocate for hip protection and fall prevention. Natasha's journey into the world of osteoporosis started with her mother working at nursing homes and she recognized the significant need for innovative hip protection solutions. | — | ||||||
| 2/27/24 | ![]() Mastering the Movement-Mindset Connection for Personal Transformation | Joining BHOF CEO Claire Gill on the latest episode of Bone Talk is Sonia Satra, founder of Moticise, a lifestyle wellness program integrating movement with mindset for lasting personal transformation. Sonia, an accomplished actress with a deep interest in mindset, explains how her acting career instilled resilience and adaptability, crucial for overcoming rejection. Discussing common challenges in transformation, Sonia highlights fear and self-doubt as significant hurdles. She advocates for reframing negative self-talk and utilizing empowering questions to unlock potential. | — | ||||||
| 2/8/24 | ![]() Nourishing Bones: Expert Insights on Nutrition, Vitamins, and Supplements With Dr. Howard Sesso | On this episode of Bone Talk, BHOF CEO Claire Gill interviews Dr. Howard Sesso, an expert in epidemiology and nutrition research. Dr. Sesso shares his personal motivation for studying the relationship between lifestyle factors and health outcomes, stemming from his father's experience with heart issues. He delves into the significance of evidence-based research in understanding the impact of dietary supplements on bone health, particularly highlighting the insights from the Women's Health Initiative study. | — | ||||||
| 1/16/24 | ![]() Building Resilience: Mike Mayo's Path to Stronger Bones | Mike Mayo, an osteoporosis patient and contributor to the Bone Talk blog, joins BHOF CEO Claire Gill on the latest episode of Bone Talk to discuss his inspiring journey of combating osteoporosis with the help of strength training. In the conversation, Mike shares his experiences, from denial to acceptance and engagement with his condition, highlighting the importance of lifestyle changes for bone health. His story is like so many others who never expected to deal with this type of diagnosis. | — | ||||||
| 1/9/24 | ![]() Healthy Snacks for Healthy Bones | On this episode of Bone Talk, Lauren Harris-Pincus, MS, RDN, joins BHOF CEO Claire Gill to discuss the nutrients we need for good bone health and some habits we can develop for stronger bones—fun and healthy snacking included! Lauren is a registered dietitian and nutrition communications specialist, author, speaker, and a dedicated advocate for healthy living. She’s also a paid partner of BHOF’s long-term sponsor, Sunsweet Growers. With over 25 years of experience, Lauren is the founder and owner of Nutrition Starring You, where she shares recipes, product finds, and reviews, all to help others find the diet that’s best for them. | — | ||||||
| 12/21/23 | ![]() Strong Bones & Me: The Global Bone Health Initiative of the Global Healthy Living Foundation | On this episode of Bone Talk, we're shining a spotlight on the Global Healthy Living Foundation and their incredible Global Bone Health Initiative, Strong Bones & Me, which is making a significant impact in the world of bone health awareness. Joining BHOF CEO Claire Gill from the Global Healthy Living Foundation are two individuals at the forefront of this work. Adam Kegley, Manager of Global Partnerships, has been instrumental in forging partnerships and collaborations, and Angel Tapia, Senior Patient Advocate and Hispanic Community Outreach Manager, is deeply involved in reaching out to diverse communities. Together, we explore the mission and goals of the Global Bone Health Initiative, Strong Bones & Me. We also discuss the vital connection between bone health and co-conditions, as well as how you, our listeners, can get involved and support this crucial cause. | — | ||||||
| 11/22/23 | ![]() Fit Bones, Fit Life: A Conversation on Exercise and Bone Health With Dr. Pamela Peeke | On today's episode of Bone Talk, BHOF CEO Claire Gill speaks with Dr. Pamela Peeke, a renowned expert in integrative and preventive medicine, as well as the Chief Medical Officer for Bone Health Technologies and CEO of the Peeke Performance Center for Healthy Living. Their conversation explores the critical connection between physical activity, exercise, and bone health. Dr. Peeke also shares her insights on how we can build and maintain strong bones. | — | ||||||
| 10/18/23 | ![]() Prunes: A Whole Food Approach to Supporting Women’s Bone Health Through the Lifespan | On this episode of Bone Talk, we explore the remarkable benefits of prunes for overall wellness and bone health. Join BHOF CEO Claire Gill and Dr. Shirin Hooshmand, a registered dietitian and professor of nutrition at San Diego State University. Together, they explore Dr. Hooshmand's research in nutritional factors that influence aging and how prunes can support bone health. | — | ||||||
| 9/27/23 | ![]() Rest, Rejuvenate, Thrive: The Power of Quality Sleep | On this episode of Bone Talk, we're diving into the fascinating world of sleep, and its irreplaceable role in our well-being, with the incredible Dr. Whitney Roban. Dr. Roban is a renowned sleep expert, author, and the founder of Solve Our Sleep, a company that helps people of all ages to get well-rested. Her mission is to provide the sleep education and support we need to not only survive, but to thrive. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.





















