Ep. 208: Discovering Life After Bulimia: A Reflection on Recovery

Ep. 208: Discovering Life After Bulimia: A Reflection on Recovery

September 1, 2026 · 12 min · Episode 208

About this episode

This episode features a reflection from a Brain over Binge Group member on their recovery journey from bulimia.

In this episode, I share a beautiful reflection written by a Brain over Binge Group member who is now living free after decades of bulimia. She captures in a profound way what it’s been like to step out of the binge-purge cycle and discover the presence, peace, and ordinary joys that recovery makes possible. If you’ve ever wondered whether it’s too late for you to recover, I hope these words will give you hope, help you believe that there is a way out, and inspire you to discover the life that is waiting for you beyond bingeing. Join the Brain over Binge Group Brain over Binge resources: Get the FREE 30-day Inspiration Booklet Get personalized support from Kathryn with one-on-o ne coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible , BarnesandNoble.com , Apple iBooks , or Kobo . Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not…

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