2026 Is Not The Year For Distractions
About this episode
The episode discusses how distractions, particularly fear, can hinder personal growth and living the life one deserves.
Late in 2025 one of my distractions, one that I wasn't aware of for a while, was fear. I was afraid that If I didn't earn income or receive it in a certain way, I wasn't doing things "right." This ended up putting me into a bit of freeze mode and if you've ever experienced freeze mode you know how much that feels like being stuck in time. In todays episode, let's talk a bit about distractions and how they might show up in your life and put a halt on living the life you deserve. Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Sponsors
Bilt
More episodes of Brown Girl Self-Care
- Un-Laboring In This Season When $$ May Be Tight
- For Black Women Love Isn't Enough - When to Stop Fixing a Dead Relationship
- Listener Question - How Can I Practice Self-Care During This Time of Fascism and ICE
- Sharing the Hard Stuff: Finding Space to Be Real
- Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care
- Last Episode of 2025: Don't Do "Goals" But Instead Be More Intentional in 2026
Explore listener stats, chart rankings, contacts and more on the Brown Girl Self-Care podcast page.