Brown Girl Self-Care
by Brown Girl Self-Care
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇿🇦ZA · Health & Fitness#2910K to 30K
- 🇰🇪KE · Health & Fitness#4710K to 30K
- 🇳🇬NG · Health & Fitness#157500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10K to 32K🎙 Weekly cadence·350 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
21K to 63K🇿🇦48%🇰🇪48%🇳🇬5% - Active Followers
Loyal subscribers who consistently listen
6.2K to 19K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHosts
Recent guests
Recent episodes
The 4 Stages Of The "Self-Care Cup" You Need To Know
Jul 20, 2026
40m 57s
Our Safety + The In-Between Place of Healing
Jul 13, 2026
47m 33s
Stop Waiting For Pemission: YOU ARE HER
Jul 6, 2026
34m 18s
Trusting Yourself After Making Bad Choices
Jun 29, 2026
49m 20s
It's Beyond Time To Be Thinking About Your Endgame.
Jun 22, 2026
36m 17s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | self-caremental health+4 | — | — | — | self-care cupmental health+4 | — | 40m 57s | ||
| 7/13/26 | safetyhealing+4 | — | — | — | safety tipshealing timeline+3 | Biltjoinbilt.com/selfcare | 47m 33s | ||
| 7/6/26 | self-activationpersonal growth+4 | — | Brown Girl Self-Care | — | self-carepersonal development+4 | Biltjoinbilt.com/selfcare | 34m 18s | ||
| 6/29/26 | self-trustintuition+4 | — | — | — | self-careintuition+5 | — | 49m 20s | ||
| 6/22/26 | self-carehealth+3 | — | — | — | self-careBlack women+5 | — | 36m 17s | ||
| 6/15/26 | disappointmentself-worth+3 | — | — | — | self-carepersonal development+3 | — | 31m 55s | ||
| 6/8/26 | generational healingself-care+3 | Tara Pringle Jefferson | The Self Care SuiteWW+4 | — | generational healingself-care+5 | Biltjoinbilt.com/SELFCARE | 1h 09m 27s | ||
| 6/1/26 | self-improvementgoal alignment+3 | — | — | — | self-caregoals+5 | BiltSELFCA | 40m 04s | ||
| 5/25/26 | self-careautopilot+4 | — | — | — | self-careautopilot+5 | — | 28m 13s | ||
| 5/18/26 | life transitionself-care+4 | — | — | — | self-carelife transition+6 | BiltSELFCARE | 34m 18s | ||
| 2/23/26 | un-laboringease+4 | — | — | — | self-caregrinding+2 | Bilt | 22m 43s | ||
| 2/16/26 | relationshipsself-care+2 | — | coffeebook+3 | — | lovefixer trap+2 | Bilt | 37m 07s | ||
| 2/9/26 | distractionsfear+2 | — | — | — | freeze modeincome+1 | Bilt | 32m 26s | ||
| 2/2/26 | self-carecivil unrest+2 | — | ICE | — | communityreflection+2 | Bilt | 34m 54s | ||
| 1/19/26 | sharing truthself-care+3 | — | Zoom | — | courageshame+5 | — | 17m 05s | ||
| 1/12/26 | self-careintentions+3 | — | Zoomvision/intention boards | — | Januaryphysical space+3 | — | 32m 04s | ||
| 12/22/25 | self-recoveryboundaries+2 | — | The B.E.I.N.G. SpaceSpotify | — | intentional livinggoal setting+1 | Bilt | 41m 26s | ||
| 12/15/25 | people-pleasingradical boundaries+2 | — | BEING SessionBGSC Soul-Care Circle | — | boundariescommunication+2 | Bilt | 43m 19s | ||
| 12/8/25 | self-careauthentic self+4 | — | Soul-Care CircleZoom | — | 20252026+4 | Bilt | 42m 42s | ||
| 12/1/25 | self-caremental health+3 | — | — | — | signs of burnoutself-improvement+2 | Bilt | 44m 54s |
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Chart history for Brown Girl Self-Care
Peaked at #29 in South Africa, currently #29 in South Africa.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| South Africa | — | #29 | #29 | — |
| KE | — | #47 | #47 | — |
| NG | — | #157 | #157 | — |
Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.