Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care
About this episode
The episode discusses the importance of small beginnings and claiming space as a form of self-care.
In this first episode of the year, I’m sharing something that may not matter to anyone else on the planet and how it reminded me that self-care isn’t always loud, aesthetic, or dramatic. Sometimes self-care looks like claiming space. Sometimes it looks like taking one small step toward a vision you don’t need to explain to anyone else. We’re talking about: Why small beginnings matter (especially in January) Creating physical, emotional, and energetic space as a form of self-care Letting intentions unfold without rushing or pressure How honoring what feels meaningful to you is an act of self-love This episode is an invitation to start the year gently, intentionally, and on your own terms. Reflection Prompts What’s one small step you can take this year that feels big for you ? What kind of space do you want to claim or protect in 2026? Where can you move with intention instead of urgency? Soul-Care Circle Invitation ✨ Soul-Care Circle: Intentional Vision Board Creating ✨ If you’d like to explore your intentions for 2026 in community, I’m hosting a virtual Soul-Care Circle where we’ll gather to reflect, connect, and create vision/intention boards that go beyond goals —including joy…
More episodes of Brown Girl Self-Care
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- For Black Women Love Isn't Enough - When to Stop Fixing a Dead Relationship
- 2026 Is Not The Year For Distractions
- Listener Question - How Can I Practice Self-Care During This Time of Fascism and ICE
- Sharing the Hard Stuff: Finding Space to Be Real
- Last Episode of 2025: Don't Do "Goals" But Instead Be More Intentional in 2026
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