(Replay) 6 Daily Self-Care Questions You Need
About this episode
The episode discusses six daily self-care questions to help listeners check in with themselves.
Hey Beautiful Brown Girl! Have you experienced moments of feeling...off, but don't understand why or how you got to that place? I definitely have which is why I do my best to check-in with myself everyday. Today I'm sharing six questions to start asking yourself daily or as needed. Our Sponsors: * Check out Bilt and use my code joinbilt.com/selfcare for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/selfcare for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Sponsors
Bilt, Chime
More episodes of Brown Girl Self-Care
- (Replay) It's ok for Black women to need help and also, yes, there are times I still get disregulated
- (Replay) 3 Ways To Start Taking Up Space
- (Replay) Is Your Spirit In Need Of Silence, Surrender, Solitude Or Stillness?
- You Aren't Lazy. You Are Exhausted (Which Is Survival Mode).
- These Jobs Aren't Loyal And You Shouldn't Be Either
- Nobody Talks About The Emptiness That Hits Once You Stop Settling
Explore listener stats, chart rankings, contacts and more on the Brown Girl Self-Care podcast page.