80% Of Grapplers Train Wrong Before Competition

80% Of Grapplers Train Wrong Before Competition

From Bulletproof For BJJ Podcast by JT & Joey

April 5, 2026 · 17 min

About this episode

The episode discusses common mistakes grapplers make in their training before competitions.

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.co...

People in this episode

Hosts: JT, Joey

Topics covered

  • BJJ training
  • competition preparation
  • hydration
  • nutrition
  • fitness

Keywords

  • BJJ
  • grappling
  • competition
  • training mistakes
  • nutrition
  • hydration

Sponsors

Sodii

Mentioned in this episode

Organizations: Alchemical, Raised Nutrition

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