Why Training Less Makes You Better

About this episode

This episode discusses how training less can lead to better performance in BJJ.

Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med Get up on the BEST nutrition bar for BJJ athletes -- https://raisednutrition.com CODE: BULLETPROOF Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Get the plastic free rash guard that won't f*** you up -- https://ww...

People in this episode

Hosts: JT, Joey

Topics covered

• BJJ training
• nutrition for athletes
• hydration
• fitness
• self-improvement

Keywords

• BJJ
• training
• nutrition
• hydration
• fitness
• self-improvement

Sponsors

Raised Nutrition, Sodii

Mentioned in this episode

Organizations: Bulletproof For BJJ, iOS, Android

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