
Jiu Jitsu Has A Serious Problem (And Everyone Knows It) ft. Dr Bridget Mottram
From Bulletproof For BJJ Podcast by JT & Joey
April 17, 2026 · 1h 5m · Season 6 · Episode 558
About this episode
Dr. Bridget Mottram discusses the serious issues surrounding power dynamics in jiu jitsu and the need for open conversations about them.
SENSITIVE MATERIAL WARNING Dr. Bridget Mottram shares her expertise and experience regarding jiu jitsu's proverbial elephant in the room. The given power dynamic in BJJ leads to terrible situations and we need to be able to openly talk about it. On a lighter note, see our sponsors below: Train with the best BJJ specific trainers in the world-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/details?id=com.bull...
People in this episode
Hosts: JT, Joey
Guest: Dr Bridget Mottram
Topics covered
- jiu jitsu
- power dynamics
- safety in sports
- open discussions
- BJJ community
Keywords
- jiu jitsu
- power dynamics
- BJJ
- safety
- Dr Bridget Mottram
Sponsors
Bulletproof For BJJ, Bulletproof For BJJ
Mentioned in this episode
Organizations: Bulletproof For BJJ
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