About this episode

Chad Lawson explores the concept of revisiting past conversations to find peace with oneself.

Have you ever replayed a conversation from years ago and suddenly known exactly what you should have said? Maybe you're not really trying to rewrite the conversation. Maybe you're trying to make peace with the person you were when you had it. Join me as we Calm it Down in 3...2...1.

More episodes of Calm it Down

• Calm it Down Podcast: Morning Affirmations - The Emotion You Talk Yourself Out Of · July 19, 2026 · 3 min
• The Weight of Being the Reliable One · July 13, 2026 · 15 min
• Calm it Down Podcast: Morning Affirmations - The Apology You're Avoiding · July 12, 2026 · 2 min
• Bad at Receiving · July 6, 2026 · 13 min
• Calm it Down Podcast: Morning Affirmations - The Edited You · July 5, 2026 · 3 min
• When Help Isn't Helpful (From the Archive) · June 29, 2026 · 16 min

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