About this episode

This episode focuses on a meditation practice aimed at achieving a relaxed state of pure consciousness through breath.

When we find time to relax, we also find a deeper way into the present moment. This meditation hopes to help you get to a relaxed state where there is not time, place, or thing, just pure consciousness and pure awareness observing through breath. One breath at a time.

More episodes of Calm The Bleep Down Meditation & Mindfulness

• Sitting In Silence - Meditation · June 12, 2026 · 15 min
• Believing In Possibility - Meditation · June 8, 2026 · 21 min
• The Gap - Meditation · June 5, 2026 · 16 min
• Creating A Better Future - Meditation · June 1, 2026 · 16 min
• Regaining Balance - Meditation · May 29, 2026 · 17 min
• Observing Thought - Meditation · May 25, 2026 · 20 min

Explore listener stats, chart rankings, contacts and more on the Calm The Bleep Down Meditation & Mindfulness podcast page.