Relax - Meditation
From Calm The Bleep Down Meditation & Mindfulness by Meditation
May 15, 2026 · 16 min
About this episode
This episode focuses on a meditation practice aimed at achieving a relaxed state of pure consciousness through breath.
When we find time to relax, we also find a deeper way into the present moment. This meditation hopes to help you get to a relaxed state where there is not time, place, or thing, just pure consciousness and pure awareness observing through breath. One breath at a time.
Topics covered
- meditation
- relaxation
- mindfulness
- breath awareness
- present moment
Keywords
- meditation
- relax
- mindfulness
- breath
- awareness
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