Heidi Campo | How Astronauts Prepare For and Train in Space
From Cheeky Mid Weeky by Strength Coach Network
April 10, 2026 · 1h 4m · Season 5
About this episode
Coach Heidi Campo discusses the physical preparation of astronauts for spaceflight.
In this episode hear from Coach Heidi Campo about what astronauts go through with respect to their physical preparation before, during, and after spaceflight. Heidi has a background in Spaceflight dating back to late 2023/early 2024. ___ $1 Trial Membership to SCN 🏫CEUs: https://strengthcoachnetwork.com/Trial ___ Save on your re-certification to the NSCA and CSCCa with best price CEUs 🏫CEUs: https://strengthcoachnetwork.com/CEU ___ From our sponsors Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Vitruve VBT 🌎Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is…
People in this episode
Host: Strength Coach Network
Guest: Heidi Campo
Topics covered
- astronaut training
- spaceflight preparation
- physical fitness
- strength training
- performance testing
Keywords
- astronauts
- space training
- physical preparation
- fitness
- strength coach
Sponsors
Hawkin Dynamics, Vitruve VBT, Power Lift, Dashr
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