Read Supertraining in a Year | Pages 196-210

About this episode

The episode discusses various aspects of special strength training and insights from elite strength coaches based on pages 196-210 of Supertraining.

In these 15 pages of Supertraining Yosef and I talk about special strength training, training age, the thought process of elite strength coaches, whole body vibration training, and more. ___ Download The Supertraining Reading Plan https://strengthcoachnetwork.com/st ___ Buy Supertraining to Read Along with Us https://uaconcepts.com/product/supertraining ___ From our sponsors: Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Vitruve VBT 🌎Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your…

People in this episode

Host: Strength Coach Network

Guest: Yosef

Topics covered

• special strength training
• training age
• elite strength coaches
• whole body vibration training

Keywords

• strength training
• training age
• elite coaches
• whole body vibration
• Supertraining

Sponsors

Hawkin Dynamics, Vitruve VBT, Power Lift, Dashr

Mentioned in this episode

Books & works: Supertraining

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