Four Restorative Questions to Stop Rumination After Conflict
About this episode
Simon Goode discusses rumination in conflict and presents four restorative questions to aid self-reflection and move past mistakes.
In this episode, Simon Goode explores the topic of rumination, particularly in the context of conflict, and demonstrates his personal reflective practice to address intrusive thoughts. He walks through Terry O’Connell’s four restorative justice questions as a practical framework for understanding and moving past mistakes, using his own recent podcasting misstep as an example. The episode highlights the importance of self-reflection, understanding cognitive patterns in conflict, and applying s...
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