About this episode

Anita Mattu and Kim Bilyk discuss the changes and challenges of perimenopause and how women can reclaim their confidence and sense of self.

Send us Fan Mail Perimenopause can feel like an unexpected identity shift. Your body changes, your sleep changes, your confidence takes a hit, and even the things that once brought you joy can start to feel different. In this episode, I’m joined by Kim Bilyk, founder of Queen of Turn On, for an honest conversation about what’s really happening during perimenopause and menopause—and how women can reclaim their energy, confidence, pleasure, and sense of self. We explore how changing levels of o...

People in this episode

Host: Anita Mattu

Guest: Kim Bilyk

Topics covered

• perimenopause
• menopause
• hormones
• confidence
• women's health

Keywords

• perimenopause
• hormones
• HRT
• libido
• confidence
• energy
• self

Mentioned in this episode

Organizations: Queen of Turn On

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