Thoughts on the Run - training updates, steady runs, run form, ASICS Megablast, USATF Half Champs.

About this episode

Dylan Belles shares updates on his training and discusses various aspects of running, including form and equipment.

Happy Friday! In today's episode you will get an update on my coaching + training, and several thoughts from my run this morning which includes - why steady runs are important, how to run with good form when you're tired, avoiding lazy strides, my thoughts on the ASICS Megabast, and the controversy from the USATF Half Marathon Champs

People in this episode

Host: Dylan Belles

Topics covered

• training updates
• steady runs
• run form
• ASICS Megablast
• USATF Half Champs

Keywords

• training
• steady runs
• run form
• ASICS Megablast
• USATF Half Marathon Champs

Mentioned in this episode

Products: ASICS Megablast

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