Thoughts on the Run - training updates, steady runs, run form, ASICS Megablast, USATF Half Champs.
About this episode
Dylan Belles shares updates on his training and discusses various aspects of running, including form and equipment.
Happy Friday! In today's episode you will get an update on my coaching + training, and several thoughts from my run this morning which includes - why steady runs are important, how to run with good form when you're tired, avoiding lazy strides, my thoughts on the ASICS Megabast, and the controversy from the USATF Half Marathon Champs
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- Bayshore Marathon Recap
- 3 Mental Strategies for When Racing Gets Hard
- A Smarter Way to Run VO₂max Intervals?
- Talking Strength Training for Runners with Kameron Harder, PT, DPT, OCS
- The Pro Marathon Workout Most Runners Aren’t Doing
- When should you change your VDOT score?
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