About this episode

This episode explores the nature of emotions, their impact on our lives, and the importance of understanding their origins.

[This episode originally aired on May 31, 2022] Emotions are a natural part of who we are • they can be powerful—even overpowering—or they can be subtle, almost an undercurrent • they can be very inspiring, or they can be very disruptive • if you trace negative emotions back to their source, you discover that they arise from an ongoing battle where everything is taken personally • if you trace that battle back to its source, you find a sen...

People in this episode

Host: Judy Lief

Topics covered

• emotions
• self-discovery
• personal growth
• buddhism
• spirituality

Keywords

• emotions
• buddhism
• spirituality
• self-awareness
• personal growth

More episodes of Dharma Glimpses with Judy Lief

• Episode 138: When You Lose Your Mind, Come Back · July 21, 2026 · 8 min
• Episode 137: The Role of Discipline · July 14, 2026 · 7 min
• Episode 136: Balancing Act · July 7, 2026 · 7 min
• Episode 135: Peacefulness in the Midst · June 30, 2026 · 7 min
• Episode 133: Letting Go · June 16, 2026 · 7 min

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