50 - Finding the Rhythm: Sleep, Feeding, and Wake Windows in the First Weeks
About this episode
Deb discusses the complexities of the newborn phase, focusing on sleep and feeding patterns while encouraging parents to understand their baby's rhythms.
Send us Fan Mail In this conversation, Deb discusses the complexities of the newborn phase, emphasizing the unpredictability of sleep and feeding patterns. She encourages parents to focus on understanding their baby's rhythms rather than adhering to strict schedules. By recognizing sleepy cues and the dynamic nature of newborn development, parents can reduce stress and foster a more responsive caregiving approach. Deb highlights the importance of flexibility and support during this challengin...
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