51 - When Patterns Shift: Growth Spurts, Illness, and Big Changes in the Newborn Phase
About this episode
Deb discusses the normal shifts in sleep and feeding patterns during the newborn phase due to growth spurts and illness.
Send us Fan Mail Many families reach a moment in early postpartum when things finally start to feel familiar, and then suddenly shift again. Sleep looks different. Feeding feels harder. The rhythm they were beginning to understand feels less clear. In this episode, Deb, a birth, postpartum, and sleep doula, explains why these shifts are not setbacks, but a normal part of newborn development. She explores how growth spurts, illness, and stimulation naturally reorganize sleep and feeding patter...
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- 52 - Navigating the Fourth Trimester: Adjusting to Life with a Newborn
- 50 - Finding the Rhythm: Sleep, Feeding, and Wake Windows in the First Weeks
- 49 - Before the Release: What Parents Need to Know Before Saying Yes (Carissa Guiley)
- 48 - Is This Just Normal… or Is It Time to Get Sleep Support?
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