Your Gut Health, Serotonin, and What Dr. Arwen Podesta Sees That Other Doctors Miss
About this episode
Dr. Arwen Podesta discusses the connection between gut health and mental well-being, emphasizing the importance of addressing root causes rather than just symptoms.
Most people walk out of a psychiatrist's office with a prescription and not much else. Dr. Arwen Podesta works differently, looking under the hood for root cause instead of just managing symptoms. We get into the gut and brain as a power couple, why more serotonin lives in your belly than your head, the amino acids your stressed system might be starving for, and how to come off medications safely when you've been on them too long. If you've ever felt dismissed, over-medicated, or like your body knows something your prescription doesn't, this one is for you. Dr. Arwen Podesta Resources: Website: www.podestawellness.com Website: www.drarwen.com Instagram: https://www.instagram.com/podesta.wellness Facebook: https://www.facebook.com/PodestaPsychiatry/ LinkedIn: linkedin.com/in/arwen-podesta-md-8a396042 Hooked Book: https://www.amazon.com/dp/1457546078 Emotional Badass: WORK WITH NIKKI 1:1: https://EmotionalBadass.com/coaching INTRO TO BOUNDARIES https://EmotionalBadass.com/intro THE BOUNDARIES INTENSIVE: https://EmotionalBadass.com/boundaries 30 DAYS TO PEACE: https://www.EmotionalBadass.com/peace NARCISSIST ABUSE RECOVERY WORKSHOP:…
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