Bonus: What is On Your Brain?

About this episode

This episode explores wellness through various perspectives on brain health and community acceptance.

We only get one life, so let’s choose wellness.  In this episode, a Being Real story is about a woman’s journey with Alzheimers.  How to ensure community health through acceptance with Thomas Kevin Dolan. Unlocking how to feed and exercise the brain. Mindfulness for health with Anthony Berglingeri. Know your six pillars of brain health with Lynn Posluns,  and why music can keep your brain healthy. About the series The "Everything Lifestyle" podcast series is perfect for anyone who wants to stay up-to-date on the latest health trends and learn practical tips for improving their physical and mental health. Whether you're a health enthusiast, fitness buff, or just looking to make some positive changes in your life, this podcast series has something for everyone. So, tune in and start your journey towards optimal health and wellness today so that instead of just surviving, you’re thriving.  Produced by Everything Podcasts . For more information on this program go to pattisonmedia.com and everythinglifestyle.ca

People in this episode

Host: Everything Lifestyle

Topics covered

• Alzheimers
• community health
• brain health
• mindfulness
• wellness
• music

Keywords

• Alzheimers
• community health
• brain exercise
• mindfulness
• wellness
• music therapy

Mentioned in this episode

Organizations: Everything Podcasts, pattisonmedia.com, everythinglifestyle.ca

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