#134 Strength Training For The Endurance Athlete

#134 Strength Training For The Endurance Athlete

July 3, 2026 · 2h 1m

About this episode

Coaches Scott Johnston and Vince Paikowski discuss strength training specifically tailored for endurance athletes, focusing on muscular endurance.

Join Coaches Scott Johnston and Vince Paikowski for a deep dive on strength training for the endurance athlete, with an emphasis on muscular endurance training. See episode guide for topics covered. Learn more about muscular endurance: https://evokeendurance.com/resources/muscular-endurance-all-you-need-to-know/ To submit your own training questions, or if you would like to learn more about the Evoke Endurance community, visit our Reddit forum: https://www.reddit.com/r/evokeendurance/, ...

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