Perimenopause, HRT & Supportive Partners w/ Shelly Horton

Perimenopause, HRT & Supportive Partners w/ Shelly Horton

From Evolving Love by Evolving Love Project

February 10, 2026 · 56 min

About this episode

Shelly Horton discusses her experiences with perimenopause and offers insights from her book.

Today we are joined by the “Peri Godmother”, Australian TV Journalist Shelly Horton who has written the book “I’m Your Peri Godmother: A happily ever after guide to kicking perimenopause in the ovaries.” With a 30+ year media career spanning ABC, Channel Seven, Fairfax Media and ET America, Shelly has appeared weekly on Channel Nine’s TODAY and TODAY EXTRA for over a decade and is also the founder of ShellShocked Media. In this episode Shelly shares deeply from her own experience with peri. It is humorous, at times heartbreaking, uplifting and a conversation that we all need to be having. Shelly Horton’s Links: Instagram | Website | Shelly’s Book Evolving Love Links: Website | Instagram | Substack | Youtube If this episode resonates with you, please share it far and wide! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe

People in this episode

Guest: Shelly Horton

Topics covered

  • perimenopause
  • HRT
  • supportive partners
  • women's health
  • personal experience
  • media career
  • humor and heartbreak

Keywords

  • perimenopause
  • HRT
  • Shelly Horton
  • women's health
  • personal stories
  • supportive partners
  • media career

Mentioned in this episode

Organizations: Evolving Love Project, ShellShocked Media, Channel Nine, ABC, Channel Seven, Fairfax Media, ET America

Books & works: I’m Your Peri Godmother: A happily ever after guide to kicking perimenopause in the ovaries

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