About this episode

This episode discusses Brandon McNulty's intense workout and its benefits for cyclists.

This episode breaks down Brandon McNulty's intense VO2 max and anaerobic workout, exploring its benefits, how to adapt it for different skill levels, and where it fits into training cycles. Coaches Landry Bobo and Brendan Housler share insights on optimizing high-intensity training for racing success.📧Email Landry@evoq.bike and Brendan@evoq.bike👉Coach Bios: https://www.evoq.bike/brendan-housler-bio – https://www.evoq.bike/landry-bobo-bioLandry on Strava: https://www.strava.com/athletes/1317545Brendan on Strava: https://www.strava.com/pros/5889👋🏽 If you're new to the channel, welcome! Check out some other training resources below, like our new TrainingPlans Store!🚀 Training Plans Starting at $19! https://tinyurl.com/TP-Store😈 Lactigo: https://my.lactigo.com/cycling MORE WATTS and LESS BURNSubscribe to Our Newsletter: http://eepurl.com/ggRc4nEVOQ Training Packs: https://www.evoq.bike/training-packs Best Chamois Cream: https://www.hellobluecbd.com/ath/brendan/Cordyceps Mushrooms: https://shop.realmushrooms.com?ref=62 Donate to EVOQ.BIKE for all the Free Content: https://www.paypal.com/donate/?hosted_button_id=U3YMCAUEMQ4PC

People in this episode

Hosts: Landry Bobo, Brendan Housler

Topics covered

• VO2 max training
• anaerobic workout
• high-intensity training
• cycling performance
• training cycles

Keywords

• Brandon McNulty
• VO2 max
• anaerobic workout
• high-intensity training
• cycling training

Sponsors

Lactigo

Mentioned in this episode

Organizations: EVOQ.BIKE, Realmushrooms

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