Self Care - Rest That Makes You Better

About this episode

The episode discusses the importance of rest as a self-care practice that enhances leadership effectiveness and overall well-being.

Send us Fan Mail In this show, I talk about rest as a form of self-care that makes us better leaders, not just better at “getting through” the week. I share practical ways to protect our energy so we can think clearly, support our teams, and improve clinic culture and financial results. • defining rest as what fuels our spirit and thinking • using solitude and a change of environment to generate better ideas • creating quiet, interruption-free time blocks at work • em...

People in this episode

Host: Mike Lyons

Topics covered

• self-care
• rest
• leadership
• energy management
• clinic culture
• financial results

Keywords

• self-care
• rest
• leadership
• energy
• clinic culture
• financial results
• solitude
• quiet time

More episodes of Eye Care Leadership Live

• Smarter Spending For Eye Care Clinics · June 9, 2026 · 29 min
• Hillary Golden: Lessons in Glaucoma Patient Care [Replay] · June 2, 2026 · 52 min
• Clinic Marketing That Actually Works · May 26, 2026 · 32 min
• So, You Want To Sell Your Clinic? · May 19, 2026 · 31 min
• Onboarding For Eye Care Technicians with Jane Shuman · May 12, 2026 · 38 min
• Legal Traps in Clinics (And How to Avoid Them) · May 5, 2026 · 36 min