Self Care - Rest That Makes You Better
About this episode
The episode discusses the importance of rest as a self-care practice that enhances leadership effectiveness and overall well-being.
Send us Fan Mail In this show, I talk about rest as a form of self-care that makes us better leaders, not just better at “getting through” the week. I share practical ways to protect our energy so we can think clearly, support our teams, and improve clinic culture and financial results. • defining rest as what fuels our spirit and thinking • using solitude and a change of environment to generate better ideas • creating quiet, interruption-free time blocks at work • em...
People in this episode
Host: Mike Lyons
Topics covered
- self-care
- rest
- leadership
- energy management
- clinic culture
- financial results
Keywords
- self-care
- rest
- leadership
- energy
- clinic culture
- financial results
- solitude
- quiet time
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