Make Your Last 90 Days Count: The Real Secret to Finishing the Year Strong

Make Your Last 90 Days Count: The Real Secret to Finishing the Year Strong

From Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

September 15, 2025 · 36 min

About this episode

Ruth Soukup invites listeners to join her in planning a powerful Quarterly Sprint to finish the year strong.

​For the first time ever, I'm inviting you to join me behind the scenes as I plan and execute my most powerful Quarterly Sprint of the year — and design your own right alongside me. Join me for The Finish Strong Project HERE. ---------- It’s easy to think about goals at the beginning of the year. It’s that fresh start season, “new year, new you” and all that jazz. Everyone’s talking about resolutions, so you do too. And then promptly forget about them, come February or March. By the time summ...

People in this episode

Host: Ruth Soukup

Topics covered

  • goal setting
  • year-end planning
  • personal development
  • motivation
  • wellness

Keywords

  • quarterly sprint
  • finish strong
  • goal achievement
  • midlife wellness
  • new year resolutions

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