What Every Woman Needs to Know About Pelvic Floor Health with Christina Walsh
About this episode
The episode discusses pelvic floor health issues that women over 40 may face, featuring insights from physical therapist Christina Walsh.
If you’ve ever peed a little when you laughed—or if sex has started to feel more painful than pleasurable—you might be dealing with pelvic floor dysfunction… even if no one’s ever told you that. Pelvic floor issues are way more common than you think, especially for women over 40. So why aren’t we talking about them? Well, today we are. We’re going to be chatting with Christina Walsh, a licensed physical therapist and the co-founder of Tighten Your Tinkler, where she specializes in holistic pe...
People in this episode
Host: Ruth Soukup
Guest: Christina Walsh
Topics covered
- pelvic floor health
- women's health
- midlife wellness
- physical therapy
- holistic health
Keywords
- pelvic floor dysfunction
- women over 40
- physical therapist
- holistic health
- urinary incontinence
Mentioned in this episode
Organizations: Tighten Your Tinkler
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