
Client Testimonial: From 75 Hard to Food Freedom
From Find Food Freedom by Find Food Freedom, Bleav
April 1, 2026 · 36 min
About this episode
Carrie shares her journey from restrictive eating behaviors to achieving food freedom with the help of a dietitian.
This week, we have one of our incredible clients, Carrie, on the podcast! Carrie shares her honest thoughts and feelings of her experience working with Grace from the Find Food Freedom dietitian team. She has been using her health insurance benefits to get ten FREE 1:1 virtual counseling sessions to work on her relationship with food and body image. Carrie shares her all about her journey from restrictive behaviors like calorie counting, macro tracking, and following programs like "75 Hard" to now living a life of food freedom. ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website: https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
People in this episode
Guest: Carrie
Topics covered
- client testimonial
- food freedom
- dietitian counseling
- body image
- restrictive eating
- health insurance benefits
Keywords
- food freedom
- dietitian
- calorie counting
- macro tracking
- 75 Hard
- body image
- virtual counseling
Mentioned in this episode
Organizations: Find Food Freedom, Simplecast, AdsWizz
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- Client Testimonial: Accepting My Fat Body · May 6, 2026 · 31 min
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