It is okay if you need to get your rings resized

It is okay if you need to get your rings resized

From Find Food Freedom by Find Food Freedom, Bleav

March 25, 2026 · 31 min

About this episode

Sam discusses social media topics including ring resizing and a debate involving Leah Kern and Jillian Michael.

This episode is sponsored by Factor. Want quick, delicious, nutrient dense ready in 2 minutes? Go to factormeals.com/freedom50off and use code freedom50off to get 50% off + FREE breakfast for one year! This week, Sam covers some of the hot topics she saw on social media last week. She covers everything from getting her rings resized to one of the previous Find Food Freedom dietitians, Leah Kern, debating Jillian Michael’s IRL. Resizing Ring IG Post: https://www.instagram.com/p/DV_ifIujsNc/ Jillian Michael’s Debate: https://www.youtube.com/watch?v=M7K87rGoGps&feature=youtu.be Leah Kern’s Podcast: https://www.youtube.com/watch?v=BwOGvQBuM9w&t=2011s ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website: https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

People in this episode

Host: Sam

Topics covered

  • ring resizing
  • social media
  • dietitian debate
  • nutrition
  • health

Keywords

  • ring resizing
  • Leah Kern
  • Jillian Michael
  • nutrition
  • social media

Sponsors

Factor

Mentioned in this episode

Organizations: Find Food Freedom, Simplecast, AdsWizz

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