How to talk about body image with your daughter

How to talk about body image with your daughter

April 8, 2026 · 43 min

About this episode

This episode discusses how to positively influence your daughter's body image amidst social media pressures.

If you are raising a daughter, this episode is a must listen! Sam and Dr. Charlotte Markey discuss the impacts of social media and the most important things you can do as a parent to have a positive impact on your child’s body image. Dr. Charlotte Markey: https://www.instagram.com/char_markey/ The Body Image Book for Girls: https://www.thebodyimagebook.com/ ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website: https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

People in this episode

Host: Sam

Guest: Dr. Charlotte Markey

Topics covered

Sponsors

Find Food Freedom

Mentioned in this episode

Organizations: Find Food Freedom, Bleav, The Body Image Book for Girls, Simplecast, AdsWizz

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