Monday Motivation 233 (Coping With Anxiety)
About this episode
In this episode, Nikki discusses coping strategies for anxiety to inspire listeners at the start of their week.
Monday Motivation is a bite sized snack of inspiration to start your week right. Join Nikki every Monday Morning to get the motivation that will enable you to tackle all of life's challenges with a positive mindset. In this episode Nikki talks about coping with Anxiety Check out Nikki's digital workbooks: https://cinchtraining.store/ See omnystudio.com/listener for privacy information.
People in this episode
Host: Nikki Ellis
Topics covered
- anxiety
- motivation
- self-improvement
- mental health
- positive mindset
Keywords
- anxiety
- motivation
- self-improvement
- mental health
- positive mindset
- Nikki Ellis
- Monday Motivation
Mentioned in this episode
Organizations: Suckerfish Media
Products: digital workbooks
More episodes of Find Your Fierce With Nikki Ellis
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- Monday Motivation 237 (The tale of the overhead locker...)
- Monday Motivation 236 (Teens Should Lift)
- Monday Motivation 235 (Lift Heavy Stuff)
- Monday Motivation 234 (The impact you don't realise you make)
- Inspirational Story | Steph and Eline | Fettchi - Everyday Bottle
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