Why Diets Fail 80% of Menopausal Women with Dr Michelle Gordon
About this episode
Dr. Orlena and Dr. Michelle Gordon discuss the challenges of weight loss during menopause and provide actionable advice.
Why You're Not Losing Weight in Menopause — And What to Actually Do About It If you've ever felt like you were doing everything right — eating well, exercising, living healthily — only to watch your body change in ways you didn't ask for, this episode is for you. Dr. Orlena is joined by Dr. Michelle Gordon, a former general surgeon turned board-certified obesity medicine specialist, who brings a frank, science-first perspective to one of the most frustrating experiences of midlife: unexplaine...
More episodes of Fit and Fabulous at Forty and Beyond with Dr Orlena
- Why Your Healthy Habits Never Stick After Menopause (And What Actually Works)
- How To Stay On Track Through Menopause
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