149. Spring Into Allergy Season!

149. Spring Into Allergy Season!

From Fit To Be Real: & A Little Extra by the CFIT Sisters

April 20, 2026 · 37 min · Episode 149

About this episode

The episode discusses managing allergies during springtime and offers tips for a clearer experience.

**We experienced some technical difficulties when recording video for this chat, so it is an old school audio only episode! 149. Spring Into Allergy Season! It is officially Spring Time and we are so here for it! However, with this season and beautiful flowers come dust mites, pollen and hardcore allergies! Some, like us, aren’t affected, but some are debilitated when it comes to the bloom of the season. How can you set your house and yourself up for a clear and breezy time? What kind of tips can you add to your routine? We cover it all in this chat, plus a little springtime game with Carly….maybe you’ll know the answers a little better than she did ;) Watch and chat with us each week on YouTube. Don’t forget to Subscribe & Like! ————— If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :) Follow us for updates, inspiration, and ridiculousness! F2BR Insta: https://www.instagram.com/fittoberealpodcast/ CFIT Insta: https://www.instagram.com/cfitfitness/ CFIT Facebook: https://www.facebook.com/cfitfitness/ CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=en Watch us on our Youtube Channel…

People in this episode

Host: CFIT Sisters

Topics covered

  • allergies
  • spring
  • health tips
  • fitness
  • home care

Keywords

  • allergy season
  • spring allergies
  • health tips
  • fitness
  • home care

Mentioned in this episode

Organizations: CFITfitness.com, F2BR Insta, CFIT Insta, CFIT Facebook, CFIT Tik Tok, Youtube Channel, FITtobeRealPodcast@gmail.com

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