Are You Training Or Are You Working Out? There Is A Difference!

About this episode

The episode discusses the difference between training and working out, using the NFL offseason as a key example.

Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/ There are times to train and there are even more times to just workout. Did you know the offseason for football is 6-7 months? That means professional NFL players only train half the year! Why? Let's break it down. Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

People in this episode

Host: Kindal Boyle

Topics covered

• training
• working out
• fitness
• nutrition
• sports
• professional athletes

Keywords

• training
• working out
• NFL
• fitness
• nutrition
• offseason
• professional athletes

Mentioned in this episode

Organizations: NFL

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