Are You Training Or Are You Working Out? There Is A Difference!
About this episode
The episode discusses the difference between training and working out, using the NFL offseason as a key example.
Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/ There are times to train and there are even more times to just workout. Did you know the offseason for football is 6-7 months? That means professional NFL players only train half the year! Why? Let's break it down. Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal
People in this episode
Host: Kindal Boyle
Topics covered
- training
- working out
- fitness
- nutrition
- sports
- professional athletes
Keywords
- training
- working out
- NFL
- fitness
- nutrition
- offseason
- professional athletes
Mentioned in this episode
Organizations: NFL
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