Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 8 chart positions in 8 markets.
By chart position
- 🇨🇦CA · Fitness#9030K to 100K
- 🇬🇧GB · Fitness#1395K to 30K
- 🇮🇸IS · Fitness#543K to 10K
- 🇹🇭TH · Fitness#633K to 10K
- 🇮🇩ID · Fitness#763K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
14K to 53K🎙 Daily cadence·764 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
48K to 176K🇨🇦57%🇬🇧17%🇮🇸6%+5 more - Active Followers
Loyal subscribers who consistently listen
19K to 70K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Going Back To The Way Things Used To Be: Honest Girl Chat And Catching Up On Life
Jun 23, 2026
Unknown duration
Trainer Tough Love: Something Is Not Always Better Than Nothing
Jun 17, 2026
Unknown duration
How To Start Eating In Maintenance After Dieting To Avoid Gaining Weight Back
Jun 3, 2026
Unknown duration
4 Reasons Why You're Tracking Food But Not Getting Results
May 20, 2026
Unknown duration
The Secrets To Burning Body Fat You Can INSTANTLY Use! I Wish Someone Had Told Me These!
May 13, 2026
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 |  Going Back To The Way Things Used To Be: Honest Girl Chat And Catching Up On Life | This podcast used to be a coffee date between you and me and I miss that. The episodes on specific questions and topics are important but just as important is just chatting together and catching up on life. So I'm bringing back an episode similar to how they were were I started this little fit chat podcast. Are you game? We'll talk: Fitness updates and I want you to try the workout I break down! A mental mojo chat to remind you that it's okay if you don't have a program. Just do something, something that gets you moving and that could be the key to more. Did you hear I've become a rollerblader? Lol. And it's a freaking blast! And finally I can't wait to share some of my recent favorites with you! Links are below if you're interested in trying anything. And I forgot to list a few things but listed them below! Ignite 7 Details: https://fitwomensweekly.com/lp/fww-live/ignite-7-reset/ If you enjoy this style, let me know. I'd love to hear your thoughts. EOS Whipped Oil Butter Vanilla Cashmere - https://amzn.to/3QGDbol ELF Tinted Sunscreen - https://amzn.to/3Sq7tfN Glow Sparkle Body Gel - https://www.worldmarket.com/p/aandg-glow-glittery-body-oil-635346.html Blueberry Matcha - https://www.spiceandtea.com/products/blueberry-matcha Waterboy Electrolytes - https://amzn.to/3QZ4Pgv Aloha Protein Bars - https://aloha.com?referral_code=3KmEDLRAFrmEvjDbA Blueberry 30 oz Water Bottle - https://amzn.to/4xLCZoC (Transparency: May include affiliate links. All products are things I truly love and use and by clicking can help support this podcast) Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal | — | ||||||
| 6/17/26 |  Trainer Tough Love: Something Is Not Always Better Than Nothing | Interested in Summer Shred? Get the details: https://thistimefitness.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=92A6E136-E472-4C13-838E-178489239DD3&personId=7926855F-1317-4019-BE6D-461AC9518C35 Sometimes something is better than nothing... but sometimes it's not and we're using it as an excuse to grow and improve with our fitness. Trainer tough love - Identifying excuses versus reasons that are holding you back and how to change your fitness POV when it comes to the hard sessions! Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal | — | ||||||
| 6/3/26 |  How To Start Eating In Maintenance After Dieting To Avoid Gaining Weight Back | Interested in Summer Shred? Follow me on Insta (https://www.instagram.com/kindalboylefitness/) and DM me "Summer Shred". I'll add you to the early bird list to be able to register a day before everyone else - on June 10th to get a better chance at locking in a spot! Short and simple breakdown to help you transition out of being in a calorie deficit to start eating in a way that energizes, heals and fuels your body without causing you to gain back the weight you've worked hard to lose. Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal | — | ||||||
| 5/20/26 |  4 Reasons Why You're Tracking Food But Not Getting Results | FREE Ignite 7 Reset: https://fitwomensweekly.com/lp/fww-live/ignite-7-reset/ It's frustrated when you're doing everything right... tracking meals... weighing food... but nothing is happening. Are you making one of these 4 mistakes? Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal | — | ||||||
| 5/13/26 |  The Secrets To Burning Body Fat You Can INSTANTLY Use! I Wish Someone Had Told Me These! | FREE Ignite 7 Reset: https://fitwomensweekly.com/lp/fww-live/ignite-7-reset/ 7 weeks into my cut and here's the exact steps I took to make it happen. And dare I say... it's been pretty easy? Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal | — | ||||||
| 4/29/26 |  Ep 746: Dr. Patricia Schmidt - How To Stay Focused Long Enough To Get Shit Done (40s Brain Fog Is Real!)✨ | focusbrain fog+3 | Dr. Patricia Schmidt | Fit Womens WeeklyCreatorschmidt+4 | — | focusbrain fog+5 | — | 22m 22s | |
| 4/23/26 |  Are You Training Or Are You Working Out? There Is A Difference!✨ | trainingworking out+4 | — | NFL | — | trainingworking out+5 | — | 6m 23s | |
| 4/16/26 |  The Road To Healing Binge Habits & Emotional Eating With Amber Romaniuk✨ | binge eatingemotional eating+4 | Amber Romaniuk | Fit Women's WeeklyAmber Approved | — | binge habitsemotional eating+4 | — | 37m 29s | |
| 4/8/26 |  7 Terrible Pieces Of Advice Online Trainers Need To Stop Giving - Following Any Is Keeping You From Results!✨ | online training advicefitness tips+3 | — | Fit Womens WeeklyInstagram+2 | — | fitness adviceonline trainers+3 | — | 21m 22s | |
| 4/1/26 |  How This Mom Of 4 Fits In Daily Workouts (My Bestie - Amber Elliott)✨ | fitness journeybalancing fitness+3 | Amber Elliott | Fit Womens Weekly | — | fitnessnutrition+3 | — | 49m 17s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/25/26 |  How I Used ChatGPT To Create A Daily Meal Plan To Lose Fat✨ | meal planningfat loss+4 | — | ChatGPTFit Womens Weekly | — | meal planfat loss+5 | — | 11m 53s | |
| 3/18/26 |  How To Live Your Fitness - I Ran 8 5Ks In One Day✨ | fitnessrunning+3 | — | Fit Womens Weeklybuymeacoffee.com+3 | — | fitness5K+3 | — | 19m 58s | |
| 3/11/26 |  Vo2 Max Explained & Broken Down For Beginners With Alex Hutchinson✨ | Vo2 Maxfitness+4 | Alex Hutchinson | Sweat ScienceFit Womens Weekly+1 | — | Vo2 maxfitness improvement+5 | — | 43m 26s | |
| 3/4/26 |  Why Being In Your 40s Is The Best Decade Yet (No Seriously)✨ | aginglibido+3 | — | Fit Womens WeeklyIgnite+4 | — | 40slibido+5 | — | 12m 55s | |
| 2/25/26 |  Tell Your Food To SHHH! How To Quiet Food Noise When Trying To Lose Weight✨ | weight lossfood noise+4 | — | IgniteFit Womens Weekly+4 | — | food noiseweight loss+4 | — | 7m 23s | |
| 2/18/26 |  Is The New Food Pyramid Worth Paying Attention To? Nutritionist Nicolette Pace Breaks It Down | Don't Forget About Ignite! https://fitwomensweekly.com/lp/fww-live/ignite-30/ A little about Nicolette, besides being one of the most intriguing women I've ever talked to... She founded NutriSource Inc. in 2002 to provide high quality education, counseling and nutrition services for a diverse community population. Prior to founding NutriSource Inc, she served as Director of Clinical Nutrition at the NYHQ/Silvercrest Center where she provided both administrative and direct care for sub-acute and chronically ill patients. Nicolette was a key member of performance improvement projects and as Chair of the Nutrition Committee; significant positive changes were made in the standard of care. She is also a contributing writer for Minerva Place, as well as an adjunct professor of Nutrition at CUNY and Touro Colleges. She believes in emphasizing a holistic approach toward food, nutrition and preventative healthcare. Connect with Nicolette Pace: https://nicolettepace.com/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal | — | ||||||
| 2/11/26 |  Why Would Someone Move To Remote Alaska? Let's Ask Olivia (Aka BeyondTheMileMarkers) | It's sounds so romantic: fed up with big city life, pack up the kids and pets and head to remote Alaska for a simplar, more family focused life. But is it? Olivia and her family trades hectic spots schedules and traffic for daily drives to fill up their home water tank and loaded up their house with 7 months of food because only road to the "big city" gets closed down for winter safety. Could you do it? I couldn't but I love hearing and dreaming about it! Connect with Olivia and let her know you heard her story here! 😘 Instagram: https://www.instagram.com/beyondthemilemarkers/ TikTok: https://www.tiktok.com/@beyondthemilemarkers YouTube: https://www.youtube.com/@BeyondtheMileMarkers Don't Forget About Ignite! https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal | — | ||||||
| 2/4/26 |  When Did Being Skinny Become The Goal? 100 Years of Fad Diets & Body Goals | They say you need to study history in order to make sure you don't repeat the same mistakes over and over... yet when it comes to body and beauty standards, history continues repeating itself and it all started in 1922. Listen to learn about the fluctuations with societal expectations, health and women's bodies. Buckle up, it's going to be a bumpy ride. Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal | — | ||||||
| 1/28/26 |  How To Leave America - Erin Taylor On How She's Moving To Portugal Next Month | One of my best friends and workout partners, Erin Taylor, sold her house, packed everything she owns into 6 suitcases, and is leaving for Portugal in just a few weeks. What made her and her husband make this decision and what does it take to become an ex-pat in Europe? Interested? Listen to find out what you need to know before moving to another country. Connect with Erin: https://www.instagram.com/lunimaestrategy/ Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW | — | ||||||
| 1/21/26 |  What Trainers Don't Want To Tell You About Working Out | One trainer tells you one thing... another trainer tells you another. What are you supposed to think and what do you really need to know about working out? Let's have an honest heart to heart. Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW | — | ||||||
| 1/14/26 |  Is Weight Loss Over 40 Possible? If You Follow These Rules! | Hormones may be wacky and you might be holding on to fat places you'd prefer not to but it is possible to lose it. Just takes a slightly different approach than when we were in our 20s and 30s. Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. | — | ||||||
| 1/7/26 |  The Simple Rules To Creating A Fitness Habit that Sticks Around Forever | 90% of people report being inconsistent with workouts and their ideal fitness routine. I don't want that to be you or anyone in your circle that is trying to make fitness a priority. Here are the simple rules to make fitness a normal part of your life beyond 30 days! Plus, catching up on life. Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. | — | ||||||
| 12/23/25 |  2025 Reflections: Being Content & Planning For 2026 (With Q/A) | 2025 doesn't seem all that special at first glance but when I really take a moment to think about it, I realize how transformative it was and the prep work I did to have a very different 2026. Let's talk about it. Plus, answering your questions! Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. | — | ||||||
| 12/10/25 |  Addressing The Skinny Craze Revival - I've Seen How This Ends | We've lived through the "be as small as possible" trend before and I for one refuse to sit back and just let it happen. I might not be able to do a lot or change the trend, but I can be an advocate for TAKING UP SPACE. I guess you can say I'm a little passionate about this. Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. | — | ||||||
| 12/3/25 |  How I Got To 19% Body Fat In 6 Weeks Without Tracking All My Macros | Over the past 6 weeks, I've been a bit more focused on being in a deficit in an effort to lose body fat but maintain or even gain muscle. Here's the 4 changes I focused on to make results happen. Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. | — | ||||||
Showing 25 of 770
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Chart Positions
8 placements across 8 markets.
Chart Positions
8 placements across 8 markets.