How This Mom Of 4 Fits In Daily Workouts (My Bestie - Amber Elliott)
About this episode
Amber Elliott shares her fitness journey and how she balances workouts and motherhood as a mom of four.
Ignite 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/ Amber and I have been friends for over 35 years and I am so excited to catch up with her and share her fitness journey with you. Mom of 4... she still manages to balance her fitness, nutrition and herself. She's sharing her secrets in the episode. I'll make sure to share some pictures over on Insta of the 2 of us! Talk about nostalgia. Follow Amber on Instagram: https://www.instagram.com/amber.m.elliott/ Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal
People in this episode
Host: Kindal Boyle
Guest: Amber Elliott
Topics covered
- fitness journey
- balancing fitness
- nutrition
- motherhood
- workout routines
Keywords
- fitness
- nutrition
- workouts
- motherhood
- Amber Elliott
Mentioned in this episode
Organizations: Fit Womens Weekly
More episodes of Fit Womens Weekly Podcast
- Ep 746: Dr. Patricia Schmidt - How To Stay Focused Long Enough To Get Shit Done (40s Brain Fog Is Real!)
- Are You Training Or Are You Working Out? There Is A Difference!
- The Road To Healing Binge Habits & Emotional Eating With Amber Romaniuk
- 7 Terrible Pieces Of Advice Online Trainers Need To Stop Giving - Following Any Is Keeping You From Results!
- How I Used ChatGPT To Create A Daily Meal Plan To Lose Fat
- How To Live Your Fitness - I Ran 8 5Ks In One Day
Explore listener stats, chart rankings, contacts and more on the Fit Womens Weekly Podcast podcast page.