Trainer Tough Love: Something Is Not Always Better Than Nothing
About this episode
The episode discusses the importance of distinguishing between excuses and valid reasons in fitness training.
Interested in Summer Shred? Get the details: https://thistimefitness.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=92A6E136-E472-4C13-838E-178489239DD3&personId=7926855F-1317-4019-BE6D-461AC9518C35 Sometimes something is better than nothing... but sometimes it's not and we're using it as an excuse to grow and improve with our fitness. Trainer tough love - Identifying excuses versus reasons that are holding you back and how to change your fitness POV when it comes to the hard sessions! Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal
People in this episode
Host: Kindal Boyle
Topics covered
- fitness
- motivation
- overcoming excuses
- personal growth
- training advice
Keywords
- fitness
- excuses
- training
- motivation
- personal growth
- summer shred
Mentioned in this episode
Organizations: Fit Womens Weekly, Instagram, YouTube, TikTok, This Time Fitness
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