What High-Performing Kids Need That Parents Often Miss
About this episode
The episode discusses the internal pressures high-performing kids face and how mindfulness can help manage these challenges.
What if the loudest critic in your kid's life isn't in the bleachers... it's in their own head? Dr. Peter Economou, licensed psychologist, Zen teacher, and Olympic-level competitive swimmer, joined us for a conversation that's equal parts practical and profound, and it applies to every mom who's ever wondered whether she's helping or accidentally adding to the pressure. What You'll Learn ✅ Why mindfulness isn't about slowing down, it's about training your brain on purpose, and why that ...
More episodes of Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World
- When Your Calendar Is Full and You're Running on Empty
- What My Therapy Dog Taught Me About Receiving Support
- How to Take Credit for How Far You've Come
- How to Trust Your Intuition and Live a More Fulfilled Life
- Why the Wrong Voices Are Keeping You Stuck
- Building the Future of Latino Mental Health via the Futuro Fund
Explore listener stats, chart rankings, contacts and more on the Free to Be Mindful Podcast | Helping Professional Moms Find Calm in a Busy World podcast page.