Why the Wrong Voices Are Keeping You Stuck

About this episode

This episode discusses how the wrong voices can undermine our productivity and mental well-being.

There is a version of productivity that looks impressive on a spreadsheet and exhausts you before you even start. If you've ever downloaded a free resource, opened it, and immediately felt worse about your own life... this one is for you. In this episode we talk about one of the sneakiest ways we undermine ourselves: letting the wrong voices become the loudest ones. Not just on social media, but inside our own heads. What You'll Learn: ✅ Why "good advice" isn't the same as advice that was b...

People in this episode

Host: Vanessa De Jesus Guzman

Topics covered

• productivity
• self-sabotage
• mental health
• mindfulness
• personal development

Keywords

• productivity
• self-improvement
• mental health
• mindfulness
• negative self-talk

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