How to stay fit after college graduation (Reissue)

About this episode

This episode provides expert advice for new graduates on how to stay fit while managing a busy work life.

436. How do new grads stay fit after college when the average North American works 47 hours a week and sits 9.3 hours a day? It starts with setting your priorities. Expert advice for navigating life after graduation — for new grads and the people cheering them on. From finances and freelancing to nutrition and knowing when to ask for help, find it all in our " Life After Graduation " playlist on Spotify. This special episode of Get-Fit Guy is hosted by Brock Armstrong. Find Get-Fit Guy on Facebook and Twitter , or subscribe to the newsletter for more fitness tips. Get-Fit Guy is a part of Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Brock Armstrong

Topics covered

• fitness
• college graduation
• nutrition
• work-life balance
• health advice

Keywords

• fitness after college
• new grads
• health tips
• work hours
• nutrition

Mentioned in this episode

Organizations: QuickAndDirtyTips.com, Get-Fit Guy, Spotify, Quick and Dirty Tips

Places: North America

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