So, you want stronger legs... (Reissue)
About this episode
Coach Kevin Don discusses the principles of strength training for legs.
601.New to strength training? Coach Kevin Don breaks down the principles of strength training your legs. Whether you want to be able to have more sure footing on uneven terrain, play games with your children or grandchildren, hit the golf course with your friends, or just have legs that would make a rhino jealous, let's have a look at the best way to strength train your legs! Get-Fit Guy is a Quick and Dirty podcast. Discover more from Get-Fit Guy! Facebook Twitter Newsletter Find transcripts on the Quick and Dirty Tips Website Hosted on Acast. See acast.com/privacy for more information.
More episodes of Get-Fit Guy
- How to stay fit after college graduation (Reissue)
- The pros and cons of artificial sweeteners (Reissue)
- A beginner’s guide to the gym (Reissue)
- Four simple criteria that will keep you fit (Reissue)
Explore listener stats, chart rankings, contacts and more on the Get-Fit Guy podcast page.