So, you want stronger legs... (Reissue)

About this episode

Coach Kevin Don discusses the principles of strength training for legs.

601.New to strength training? Coach Kevin Don breaks down the principles of strength training your legs. Whether you want to be able to have more sure footing on uneven terrain, play games with your children or grandchildren, hit the golf course with your friends, or just have legs that would make a rhino jealous, let's have a look at the best way to strength train your legs! Get-Fit Guy is a Quick and Dirty podcast.  Discover more from Get-Fit Guy! Facebook Twitter Newsletter  Find transcripts on the Quick and Dirty Tips Website Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Get-Fit Guy

Guest: Kevin Don

Topics covered

• strength training
• leg exercises
• fitness tips
• health
• sports

Keywords

• strength training
• legs
• fitness
• exercise
• health

Mentioned in this episode

Organizations: Get-Fit Guy, QuickAndDirtyTips.com, Acast

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