The biggest fitness mistake we need to avoid? Fear. (Reissue)
About this episode
The episode discusses the biggest fitness mistake of fearing the wrong things and suggests that adding positive elements may be a better approach.
616.Instagram fitness influencers would have us avoid everything that is absolutely “wrong,” in their view. But could adding things actually be a better solution? Get-Fit Guy is hosted by Kevin Don. Find Get-Fit Guy on Facebook and Twitter , or subscribe to the newsletter for more fitness tips. Get-Fit Guy is a part of Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Host: Kevin Don
Topics covered
- fitness mistakes
- fear in fitness
- Instagram influencers
- adding things to fitness
- health tips
Keywords
- fitness
- fear
- Instagram influencers
- health
- Get-Fit Guy
Mentioned in this episode
Organizations: Get-Fit Guy, Quick and Dirty Tips, Instagram
More episodes of Get-Fit Guy
- 4 things you can do to be active without exercising (Reissue)
- Which mode of exercise will increase happiness the most? (Reissue)
- What is "Fitness"? (Reissue)
- Group training vs. personal fitness plans: A follow-up (Reissue)
- What to do when you’re lacking motivation (Reissue)
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